How Nick Jonas' Diabetes Management Has Transformed During the Past 20 Years

In 2025, the number 20 holds special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.

“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the lows, while advocating and engaging others as a spokesperson and through his foundation have brought him joy.

“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a global community — a collective of more than 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has assumed a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my outlook is possibly a lot more positive now. It is possible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to powering through.”

Advancements in Type 1 Diabetes

Not long ago, life with type 1 diabetes involved more than five insulin injections a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, estimation, and vigilance, according to a licensed endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.

“Algorithms began adjusting insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 bear every day.”

Jonas is impressed with how far technology has advanced since he was first identified.

“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s onset was approved, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Smart insulin” is also being developed to become active only when glucose levels increase, promising a future where insulin works as naturally as the body once did.

“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.

However, while another medical professional agrees that further advancements will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.

“I truly hope that we’ll see more and more attention to talking about and addressing the burdens and the demands of having and controlling T1D. We need much more of that, too,” he commented.

Jonas Turns to Self-Care to Control His Diabetes

Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is hard to do at times, he said he learned to practice this soon after his diagnosis.

Lately, he has prioritized taking vitamins, caring for his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really beneficial.”

He also walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that self-work,” Jonas said.

Most of all, he urges everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.